Theraband 55 cm Stability Ball for Athletes 5'1 to 5'6 - Fitness, Yoga, and Rehab Ball in Red

About this item

• For both men and women, push the boundaries of your physical fitness by incorporating stability training into your exercise or rehabilitation plan, and strengthen your core muscles to reduce the risk of falls.
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility
• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain